How To Treat Your Wife


Dear Self,

You seem to have fallen into some confusion about how a husband treats his wife. Allow me to clear it up.

A husband carries himself with pride — know that you married up and take seriously the responsibility. A wife requires care and attention and deserves far more than that. She is your top priority.

Give her space. She is a different person than you and needs freedom. The less you direct her, the better. At the same time, do not be absent. She is with you because she fell in love with your personality, so make sure there is time set aside for fun.

When she is in the room, look at her. Don’t stalker-glare but make sure you’re not avoiding eye contact. Even if you are watching television together, look at her every few minutes and smile at her. Make sure she is seen.

Listen to her without interrupting or interjecting. Find something that she enjoys talking about and just listen. Don’t add anything to the conversation except curiosity-fueled questions. Ask her to tell you about something you’ve never cared to learn about — how she does her makeup, what she does on her drive to work, who last made her laugh. The better you know her the better you can love her, so put on your detective hat.

Notice whenever you tend to think of certain things as “her job”. She is not an employee, she is a sovereign queen. You can always help.

Be authentic with her. Hiding the emotions from her is lying to her. Do not lie to your wife.

Most importantly, love yourself as much as you love her.

Love, You.

A Resolve to Fail


Some people say they have tried meditation, but it didn’t work. Or they are certain meditation could help them, but their minds just won’t cooperate. It’s the kind of practice that sounds so simple in principle, but don’t be fooled. This is one of the hardest journeys you’ll undertake. The stumbling blocks can be roughly divided into a few main categories:

Poor Training. There are many effective ways of performing meditation and they are easy to learn. The internet can provide articles, instructions, podcasts, videos, books, you name it. The problem is that beginning practitioners of meditation often only grasp a vague understanding of the practice while attempting it. They sit down and try to “clear all thoughts” or “watch their breath” because that’s all that they think it is. This is almost a lack of curiosity — like you’ve taken your first few swings with a golf club and decided to give up rather than ask someone if you’re supposed to be bending your knees (you are).  The easiest way, like in golf, is to find a mentor — maybe the friend you know who meditates and seems to have had some success. Or attend a local class, which are surprisingly plentiful and often cheap or free. Those of us who meditate love to talk about it and are dying to offer advice.

Mismanaged Expectations. This is going to take time. You will feel frustration. Results may not be immediate. Some days, not just at the beginning, thoughts will distract your mind and emotions will overwhelm your senses. The meditator needs to understand that progress is slow and steady. The most counter-intuitive part of meditation is that failure is the point. Think of weightlifting, where the goal is to lift heavy objects until the muscles fail (can’t lift it anymore). No bodybuilder drives home from the gym thinking, “My muscles failed today on that last rep — weightlifting is too hard!”   There is no need for guilt or shame at any point, only awareness and love. If you can maintain your attentiveness for twenty seconds, try for thirty next time. We are getting to know ourselves just as we are. Some days will go better than others and there will be setbacks. You can do it.

Cowardice. There is a certain amount of courage required to sit quietly with yourself. As a normal human being, there are traits of yours that you hate and secrets that you don’t like to admit. There are thoughts and feelings that scare the shit out of you. The reflex is to run. When you first attempt to quiet your mind, you may feel discomfort of one sort or another. Is this not what we are here to examine? The temptation to avoid meditation is strong and manifests in plenty of sinister disguises. Many people will find clever ways to avoid authenticity until the end of their lives, usually to their great regret. Make no mistake, this is a battle for our selves. The real heart of meditation is this — the resolve to sit in that chair today and accept gracefully whatever comes up.

Lack of Time or Interest. See cowardice.


The Ethereal Languor, Chapter Two – “War Stories”


“…and the fucking jizzmonkies tried to jump us right in the middle of me taking the greatest shit of my goddamn life! I mean you wouldn’t fucking believe the size of this turd from fucking hell coming out of my anus like an assload of -”

“Jesus! Foulmouth. The story.”

“Ok, fuck! Keep yer tits on. So there we were, ass out, with these greasers sneaking up behind us. Janix hears a twig snap or some shit and he wheels around, trousers around his ankles, cock flapping in the winter wind, and just absolutely bitch slaps this cuntpuddle into the air. Holy shit was it beautiful. He spun, no lie, like at least 8 times before hitting the ground. The other jizzstain just froze in stunned silence like ‘What the fuck?’ And I swear Janix flipped up in some acrobatic ninja bullshit and clopped the other guy right in the jaw with his freshly shit-stained boot.”

“Ugh you can’t tell truth from exaggeration in your stories. Is that really how it happened, Janix?”

“Just as he says.”

“Yer goddamn right it’s as I say. And then we went up inta the town and may God strike me down if Janix didn’t fuck every single skank in that backwater whoremill at the same time. I myself had a-” Foulmouth pauses with his mouth open for a couple of seconds, then bellows “Is that fucking Halder?”

It was nice to see that nothing had changed.

“Last time I heard that story it was 5 spins.” Halder finishes walking in the doorway of the east wing cafeteria as his friends rush to greet him. Aidon “Foulmouth” Wikson grabs Halder in a bearhug, too tight as always. Wikson’s beard has gotten bigger, if that’s possible, and probably so has his prodigious gut. Hasn’t lost a bit of charm, though.

Janix places his hands on Halder’s shoulders. “It’s good to see you,” his eyes expressive and heartfelt. The two grew up together back in Dwunn and so have the advantage of not having to talk much. “Have you met Lethos?”

“No, well I…I thought Lethos was a guy. In your…who…”

The young woman (comparatively speaking) stands up and offers her hand. “I’m Fragil. Fragil Lethos. Widow of Renault Lethos.”

“Best damn gunner in the universe.” Wikson adds reverently.

Fragil is a wisp of a girl, dark-haired and somber. Bags under her eyes. She’s not healthy. She wears an old military jacket over a white dress that’s not more than a slip. She’s been eating what looks like beef tips in gravy with her hands. Halder can’t think of a way out of the handshake so he just does it.

“Aidon was just filling Lethos in on the Kleptine latrine incident. Somehow she hadn’t heard it yet. Come, pull up a seat. Eat with us. How have you been?”

Halder walks over to the handwash station, noticing for the first time a silver robot in the corner of the large room. The robot is staring at its own hand, moving it around slowly in front of its face. “I’m well, thanks. Hey what’s that robot?”

“Oh fer fuck’s sake, don’t. Just drop it.”

Halder shrugs. “Okay.” Then to the beverage interface, “Server, dispense a mug of Drillix Red. Extra head.” The station whirs and buzzes. The beer is dispensed, ice cold. He takes the seat next to Wikson, who eyes it greedily. Wikson’s own beer looks flat and warm.

“So where in the cack have you been?”

“I’ve been working,” Halder looks at his beer. “Things have been crazy.”

Fragil fills the silence with a question, “What do you do?”

Foulmouth pipes up, “He only built this entire fucking station with his bare hands.”

“I worked on some of the Server modules. It’s not that interesting. I’m actually sort of looking around for some new work these days.” Janix looks up at him and doesn’t smile. “Maybe I could join one of your teams. Uh, what do you do, Fragil?”




Janix explains, still looking at Halder with concern. “Lethos can sense the presence of others at a distance. The next room, across the station. Doesn’t matter. If she had been at Kleptine, Aidon would have been able to finish his shit in peace.”

“Well thanks fer fucking nothing, Lethos.”

“My pleasure,” she smarts back at Foulmouth. She slurps some gravy off her wrist.

Janix and Wikson start discussing military tactics mostly in acronyms. Halder loses the thread within a few sentences. He focuses on his beer. Fragil looks at a particularly large beef tip on her tray, tilting her head to the side and frowning. “Say,” she says a little too quietly, “can I borrow that knife?”

“Sure.” Halder picks up Wikson’s steak knife off the table and hands it over to Fragil.

“Thank you. And now at last I go home.”


Fragil spins the knife around and plunges it directly toward her heart. Janix’s arm flashes out, mashed potatoes flying as he releases his spoon. The robot in the corner watches in wonder as the spoon traces a trajectory into the wall. Janix’s hand catches Fragil’s wrist with a loud slap. “Whoa there. Nice try.” He takes the knife. She slumps back into her seat and grabs the large beef tip, eating it all at once with a pout.

Janix starts clearing the table, starting with the silverware. “Suicide watch. It’s part of our duties these days. Fragil’s been through a lot. We don’t know what we’d do without her.”

Halder finishes his beer and gets up for a refill. Wikson sees an opportunity, “Ya know, if ya’d like to keep drinkin’ I might, uh…know a guy who could help.” He looks around before raising up his trouser leg to show a series of plastic tubes circulating a murky golden liquid. “I know it’s still morning technically, but is there really time in space?”

“Server, pour me another beer.”

The interface beeps, “Authorization required. Code?”

Wikson points. “See what I mean? Damn nazi smegheads and their rationed gobshite.”


“Granted.” Another beer appears.

Foulmouth Wikson is flummoxed. “How? How did you do that?”

“You just have to give it your ID to authorize multiple drinks. It’s not locked down or anything.”

Stammering, “What-how-no, wait. What’s my ID? WHAT’S MY FUCKING ID?”

“Server, read the directory entry for Wikson-comma-Aidon.”

“Wikson. Aidon O. ID number zero-5-zero-4-S. Charged with multiple complaints of-” Wikson runs to the beverage station and commands it to produce a deliciously authorized Karuna Stout. He chugs the entire pint of dark, creamy liquid and lets out a sigh. “You little son of a bitch. You knew about this the whole time? The entire station thinks there’s a rationing on for some fucking reason.” His eyes unfocus, “You don’t know the great lengths I’ve gone to. Great. Lengths.”

“It’s all in the manual. Don’t you guys read the manual? Has nobody read the manual?”

“I don’t think so…” Wikson suddenly has the best idea of his life and he bolts upright, murder in his face- “No one speaks a word of this to anyone. Understand? Do you fucking understand?”

Alarm klaxons go off. The room is filled with an ear-piercing squeal and the lights flash red. Halder’s face goes white. “Valzon.”

Janix frowns. “That’s a hell of an assumption. It could be anything. It’s probably not Valzon. But we’ve got to get to our stations. Come with us. Nickel!” The robot turns its head, eyes wide. “You’re with me.”

“It is Valzon. I made his alarm a little less…squeally. So we could recognize it.”

Janix looks at Halder for a moment, studying him. He turns to Fragil and raises his eyebrows, waiting. She sighs, clamps her eyes shut tight, and concentrates.” She snaps her eyes open. “It is him,” she says in a hush. “It’s Valzon.”



Theoden’s Horse


When in conversation, we sometimes lose the thread.  To lose the thread means to unconsciously stop following the conversation. You’ve done it.

Maybe it’s a boring conversation and so you’ve started doing other things with your mind. Like when your boss turns to you and asks, “What do you think about that?” in the middle of a meeting and you realize you’ve been daydreaming about Justin Bieber. Or perhaps there are other times that you’re giving an honest effort to track the conversation, but the subject matter is outside of your grasp. As many times as I read Tolkien (long may he reign), I still get lost when he goes into the history of Theoden, son of Thengel, son of this guy, son of that guy, and how his horse Snowmane was in the battle of whatzis where the sword was forged that ended up getting melted and forged into this other sword……. I desperately want to follow the kajillion subplots, but I lose the thread. I just know Frodo needs to get to the mountain.

A similar thing happens to me as I walk through my life. There are so many subplots and so much to pay attention to. I’ve got to cook healthy meals and reach out to friends and keep plants alive and  monitor the work email and meditate and maintain a budget, but be sure to relax so I can write…and aren’t we supposed to start thinking about babies? Some days I lose the thread and can’t remember what the original point of it all was. I’m certain I set out to accomplish something. And that something is more important than daily minutiae.

I give myself permission to let a few things slip. If I miss an email or eat some fast food it won’t do any irreparable damage. And I forgive myself for daydreaming from time to time. It’s okay to skip ahead a few pages. Frodo needs to get to that mountain.

The Ethereal Languor, Chapter One – Mise en place


The chirp of the door sensor startles him. He glances up at the antique clock on the bookcase. Right on time, as usual. She knows Halder hates surprises.

He double checks that everything in the room is in its proper place and waves the door open to see Administrator Alondra framed in the entranceway. Her thick chestnut hair is in its typical Kythirion braid and she is wearing the mint green dress with the gold trim that Halder thinks shows off her bust so nicely. He has decided that there is a thirty-five percent chance it’s been (tastefully) augmented.

She’s carrying a small potted tree this time. That’s odd.

“Hello, Halder.”

“Administrator. Please, come in.”

He watches as Alondra proceeds to the small table, stopping to bend down and place the tree on the floor. Forty percent. Halder moves a stack of paper from the chair across from her and sits down.

She studies him for a moment. “Halder, how are you?” She always starts that way.

“Going well. My latest tweaks to the algorithm are promising…maybe as much as a one percent increase to the…”

“No, I mean you. How are you?”

“Oh.” Something is off. She usually takes notes during these official check-ins. “I…I’m well?”

“I hope so. Listen, Halder.” She pauses. “There’s been a change. To the onboard automation project.”

He knew it. “If this is about the incident the other day with the freight scrapper, I can assure you that the system acted well within acceptable parameters. It was those boneheads in docking that don’t know how to read a fucking training manual!”

“No. The system acted perfectly. It always does. That’s what I want to discuss today. As you know, I’ve been sending summary reports to the station leadership board. They are quite pleased with your results and with the current state of the project.”

He waits, categorizing Alondra’s last few sentences as stalling.

She continues, looking down at her lap as she adjusts one of her silver bracelets. “In fact, the board feels that the system is performing so well that it might not need any further enhancements. At this time.”

Blood rushes to Halder’s head and his stomach drops. “But the enhancements! I’ve come up with a way to lower the response time of the ventilation unit to half a second!”

“And what is it now?”

“Almost a full second.”

Alondra lets out a sigh. “See, this is what I mean. The board doesn’t care if it takes a second for the air to come on. No one does, Halder. You’re so focused on the problem of efficiency that you don’t realize there isn’t a problem at all. You’re chasing your tail down here.”

Halder starts to feel unmoored from his chair. He grips the table and mumbles his next words. “You don’t understand my work.”

“I don’t. And neither does the board, which is a problem. When they asked me what tangible result-”

“You don’t think I’m important?”

“I do. I need help explaining why.”

“I built all of this! The whole system!”

“You did. And we thank you. And now? What do you do now?”

“I maintain it, every single day.” Halder rises from his chair and walks to the sink, leaning on it with a scowl.

“Okay, today for instance. “What did you do today?”

He glances at the wooden cabinet near the living room. “I made sure there were no problems.”

“And were there?”


Silence hangs in the air before Alondra clears her throat. “Halder, I want to ask you something personal. I hope you don’t mind.” She takes the continued silence as permission, “When was the last time you left your quarters?”

Halder considers. “Well I’ve been…It was probably…” He couldn’t recall. It was surely more recent than last month’s State of the Ship formations, though he couldn’t think of a specific example. He liked to rely on the ship’s automated supply delivery conveyance. He’s proud of it.

“Am I the only person who visits you?”

He ignores the question, staring at a dish in the sink.

Alondra closes her eyes and takes a deep breath, getting back to business. “Halder, you were chosen from many qualified applicants and you hold a very privileged position as a member of this ship. As your commanding officer I am required to present justification of your commission renewal. Your review is coming up in less than two months.”

“You’re going to release me?” Halder’s eyes are wide and unfocused. He disappears into his mind for a moment, considering the implications. Non-renewal means going back to the war. Back down to Chimeria. To poverty and death.

Alondra rushes her words, “I don’t have to release you as long as I can prove you’re providing  tangible value to the mission. It would look fine if you wrapped up this successful project and immediately picked up another. It would probably even earn you some goodwill come ration adjustments.”

“But I’ve been working on this system for two years. What else do I do?”

Alondra stands and walks to the door, waving her hand to open it. “That’s up to you. I’m not going to hand you a project- everyone on the ship creates his own agenda, you know that. I’ve added value by serving as the liaison between the board and our crew, and that’s what I intend to continue to do at your review in two months. Please give me something to justify you staying. Please, Halder.”

Her face softens into a warm smile, then she turns to go through the door. He watches the mint green dress walk down the hallway, the door left wide open. “The tree is a gift, Halder. Water it.”


Queen’s Gambit Declined


My problem is that I’m always too many steps ahead. I know that sounds like a humble-brag that’s light on the humble,  but it’s a real problem.  I can’t be here while I’m absorbed in potential futures. My fixation with efficiency and preparedness paralyzes me from doing anything noteworthy. I get overwhelmed by too many variables.

Imagine a world class chess player sits down for a fresh game at a tournament. She surveys her options and starts to reach for her white king’s pawn to move it to e4. It’s a completely standard opening move — more games start with it than don’t.  It allows you to free your queen and bishop and gives you control of the middle of the board. She of course knows all of this, and she knows that her opponent is likely to march his own king’s pawn down to e5 in response. Or possibly his bishop’s pawn in the Sicilian defense. That would be tricky of him. He could even pull out his knight and go with the Nimzowitsch Defense if he’s crazy. He looks kind of crazy, she decides, so she pulls her hand away from the king’s pawn. Better to think this all the way through.

The next option would be to open the game by moving her knight to f3, the good old Zukertort Opening. Of the twenty legal moves on this opening turn it’s one of the most popular, the strategy being to maintain flexibility and get the powerful pieces out early. And what would happen then? In response, the black player may play it safe by moving his knight in a mirrored response or go for a power grab in the center of the board with his queen’s pawn — or even move his bishop’s pawn in an attempt to shoehorn her back into the Sicilian Defense after all. But what kind of Sicilian, open or Najdorf? Fischer and Kasparov built empires on the Najdorf, an unstoppable chain of attacks and reprisals. How many pieces would she lose? What if she lost this tournament using the same opening as Bobby Fischer? Would that mean she’s not as good? Could she face coming home with nothing to show for it?

Suddenly everything on the board is not so black and white. Better to just walk away without making a move at all. And now you know why I don’t play chess.



I really like the word ‘woke’ as people use it today. It’s a relatively new slang- it couldn’t be more than five years since I first heard it. People who use it knows what it means, but I’d have a hard time describing it clearly. The closest synonym is probably enlightened, which is itself a word that is difficult to define. If you know, you know.

I had a conversation recently with a college student who came into the gallery to see my wife’s art. He was one of the ones who “got” her work, if that makes sense. They are the ones who stand for minutes in front of the same painting while everyone else is milling through the room around them. They find themselves speechless with a lump in their throat or they explode with a million questions or look for someone to hug. It’s amazing to watch- they recognize something magical and powerful in her art as it reaches in and triggers their emotional centers. This guy was one of the talkers.

Being an artist himself he marveled at the craft, recognizing that each of these pieces must have taken months, if not years, to create. He peppered me with technical questions about her process and technique that I could only answer with a shrug and a blank stare (“Black magic, maybe?”). He gaped at that painting for a good ten or fifteen minutes as we talked about art and my job and his school work. He wasn’t in a hurry, didn’t think about whether he was bothering me or taking up too much of my time, wasn’t looking for anything more than the experience of standing right there, right then. He even shared with me a very personal story about his family that the painting had made him think of before he hugged me and moved on.

That dude was woke.

Year After Year


I live in a state of disbelief. Year after year I convince myself, in the absence of any evidence whatsoever, that the Cleveland Browns have finally turned it around and could make the playoffs. I did it last year, I did it this year. I promise I’ll do it again next year, reality be damned.

We finally have a quarterback, I say. The offensive line was vastly improved this offseason. We’ve piled up valuable draft picks- that rookie is the real deal! The schedule looks easy. The division looks weak. The fans are thirsty. We finally have a quarterback (for real this time)!

And year after year I sit in stunned disbelief as my optimistic dreams crumble before me, one interception at a time. The rose colored glasses turn a depressing brown and orange as the losses continue to stack up. We haven’t sniffed the playoffs in a decade and a half. We haven’t celebrated a single victory since last Christmas. As of this writing, the team has lost 37 of the past 39 games with no predictable end in sight. This level of ineptitude is frankly unheard of outside of federal bureaucracy or a Three Stooges marathon.

But it will work this time. If Corey Coleman can stay on the field and Josh Gordon can stay off of drugs we’ll have a shot. If Joe Thomas doesn’t retire and Brian Sipe suits up and Lou Groza comes back from the dead. History gives me absolutely no reason to believe, but that just means we’re due. Right?? Hand me my rose colored glasses!

In the scientific world, this behavior is known as confirmation bias- the tendency to interpret information in a way that backs up what you already believe (or desperately want) to be true. You notice all the things that confirm your predetermined hypothesis while simultaneously refusing to see anything that refutes it. It’s honestly not all that different from today’s political discourse, where we fault the “other guys” for acting a certain way but then act oblivious when a member of our chosen team commits the same sin. We make excuses, we grasp for any reasonably logical explanation of why it’s different this time. We don’t notice how our attitudes depend so much on whether there’s an ‘R’ or a ‘D’ next to a name. We just know that our team is the one who will make the world a better place if we can get them in office and keep them there, reality be damned.

But let’s face it. The Browns suck.

Time is Broken


I realize now that I have been absent for a long time.

My sense of time is bizarre. I can remember things that happened to me, but they are not moored to any reference points. Did I live with Mark a decade ago, or two? How old was I when our cat died? It’s all a jumbled mess of things that I think I did. Sometimes I can piece together enough context clues to anchor the memory to a timeline, often not. Things just happened.

There are pieces of my life missing. Memories that should be there but don’t seem to appear when summoned. When people walk up to me and act like they know me, I just play along. When people ask if I remember something, I say “Yeah, that was great.” I almost always get away with it.

I can’t judge how long I’ve been like this. Maybe since childhood. Or after college. I’m certain it got worse about five years ago.

I made a giant mistake and I’ve been terrified of making mistakes ever since. So I stopped making choices. I let my sister pick out all of my clothes. I buy the tires the sales guy recommends. The wife is obviously in charge of anything related to color or decorating. I’ve been gradually abdicating responsibility over pieces of my life. With nothing left to do, I fell asleep.

Fast asleep, I wake up and go to work, staying there only as long as I absolutely have to before I rush home to space out in front of the television. I don’t notice the people around me or what they are saying. I’m not sure what my dinner tasted like or who won the game I was watching. Time marches on without me and I can’t understand how everyone’s memories sound so clear. I’m caught on a ride that doesn’t seem to end.

But then one day I bump into a stranger in a book and he tells me a secret. There is no right and wrong. We are all one. I am important.

I start making choices that bring me happiness. I give away any t-shirt that doesn’t have a superhero on it. I buy the cheaper tires because I don’t care how long they last. I still don’t stay late at work- I come home early and choose to write. I build new memories. And I awaken.

Like a time traveler from god knows when, I open my eyes with no sense of what has happened between then and now. I step outside, blink a few times, and look around with fresh eyes.

Has the whole world gone mad, or is it just me?



Dear Self,

You struggle with the great distance between who you are now and who you used to be. You remember being so strong, brave, effortlessly happy. You had so much fun. It pains you that this current version of you seems flat, detached. Broken. You don’t know what happened.

Something changed you. When the struggle became overwhelming, you disengaged. The world obliged and disengaged as well. Now you feel lonely as well as broken. You miss your old self.

You are not alone. Not broken. You are changing.

Your current self has bright spots too, if you’ll see them. There are paths available to you now that were not before. In taking a step back, you gave yourself room to make choices. You were one thing, now you are another. Having seen both sides, you have learned to recognize the differences.

But none of it matters when you remember that there aren’t two sides. There aren’t two people, the old you and the current you- there’s only you. And the new thing you are becoming.

Love, You.